Employees know all too well that life doesn't always go as planned. It's normal to feel overwhelmed when challenges arise; however, realizing resilience can help anyone cultivate the physical and mental toughness to bounce back better from setbacks. This presentation teaches the concept of resilience, including health benefits, tangible strategies, and practical exercises for mastering mindset and building resilience.
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Earlier Event: August 24
Pulse of the Making | CAA @ Canal Gallery
Later Event: August 24
Vitamin Sea Beer Garden