This fusion class combines principles and elements from barre and Pilates to lengthen, strengthen and tone your entire body. Even without a barre, you can work your legs, glutes, abdominals and arm muscles effectively with exercises focusing on balance, symmetry and alignment. This Pilates-based barre fusion class will start with standing exercises focusing on legs and arms muscles, then transition to the mat for Pilates exercises to strengthen your core and improve your posture.