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[Virtual] Noon Time Ballet Barre

Ballet_Barre_Photo_by_Anna_Shvets_Thumb.jpg

How would you like to explore yourself in the world of dance (online) at the ballet barre? This class would be more for the beginner, yet even as a professional dancer and performing artist, I know that starting at the beginning is the best place. The great news is, you do not even need a ballet barre; you could use a table, a chair, a counter, or even a window sill. A ballet barre routine is one of the best ways to strengthen, align, and lengthen the body, and stretch the mind. Adults and teens of all genders and levels of ability welcome! (Remember, football players study ballet.) Wear ballet slippers, or jazz shoes, or socks. Tutus are welcome :)

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January 11

[Virtual] The 5Rhythms' Sweat Your Prayers (R)

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January 18

[Virtual] The 5Rhythms' Sweat Your Prayers (R)